Sunday, February 27, 2011
The Face of Defeat
Thursday, February 24, 2011
A Day in the High Country
Appalachian Trail/Boulevard/Alum Cave Tr.
~14mi
Not being one to let a nice day slip by, I followed up Tuesday's long run with a trip up LeConte. This time of year, LeConte is still fairly well covered in ice or hard packed snow. How to deal with this has been plaguing me most of the winter season. Crampons are frustrating when the trail repeatedly goes from ice to dirt, also, I am stingy to the umpteenth degree and don't want to spend money on something I'll most likely use less than 10 times per year.
So I did a little online research, and here's what I came up with...
Tuesday, February 22, 2011
Today's Run: Parson Branch Road
Sunday, February 20, 2011
A man can dream
Friday, February 18, 2011
Adventures in Locations Beyond: Grand Canyon
Enough about that...one of the coolest things about this trip was the weekend off between training days. There are a stupid amount of choices for things to do (of course), so it is difficult to pick just a couple things. That being said, I planned my run before I got to the canyon with the hopes that I was doing the right thing... and I will tell you right now, I was. I didn't expect to have any partners on this expedition, but that was a surprise that made this experience one to really cherish.
Many people are familiar with the traditional trails that leave from the Rim and travel into the canyon(that adventure was for another day), we chose to run on the Rim Trail, East towards the fairer side of our great country. It was amazing!!! What an awesome treat to have running buddies, and see more of the canyon simultaneously. We did a 5 mile out and back from Grand Canyon Village to Mather Point and the Grand Canyon Visitor Center. Of course being the self appointed geeks that we are, we stopped for our breathers in the visitor centers along the way. Running at and above 7,000 ft the entire way lead to a difficulty that was not anticipated. The good thing is, there were more than enough excuses to stop and catch your breath.
Tuesday, February 15, 2011
Walkabout
Mt. LeConte-Great Smoky Mountains National Park
After Saturday's race, I woke up Sunday morning with great temptation to just take it easy. But it was warm, the sun was out, and sometimes I just can't help myself. Instead of rest and recovery, I decided to make a trip up Mt. LeConte.
For this journey, I was flying solo. Caitlin is at the Grand Canyon, Cody was wisely resting (as I probably should have been), and Dad had to work. No problem, a day on the trail by yourself is a fine thing.
Trip up 2hr 44 min
Trip down 2hr 20min
2.75mile per hour average
Solo hiking is an opportunity to think about so much and so little at the same time. It was truly a sublime day.
Sunday, February 13, 2011
Race report from the Strawberry Plains Half Marathon
a solid race as he works up to the Knoxville Marathon
Wednesday, February 9, 2011
Wintertime Delusions
Well, I'd say that sounds about right.
Around this time of year, the novelty of running and hiking in the snow has started to fade and my sunshine deprived brain starts to plan summer trips. This is a dangerous thing.
In my deranged state, I typically plan multi-day outings on trails or rivers I've never seen and I'm so convinced that it will be a wonderful time that I actually manage to convince my friends to tag along as well. Sometimes the trips are wonderful, sometimes they're terrible. The most likely scenario is that there will be good and bad times in abundance.
For an example, lets take a look at last years spring float trip.
Initial Plan: Paddle From Asheville,NC to Douglas Lake, TN.
A distance of about 80 miles via the French Broad River
Being that we only had about 4 days to complete our journey, the trip plan was shortened and Marshall, NC was to be the new put-in point. This meant that we had 4 days to cover 54 miles, and I started selling the trip as a laid back float and fish type of journey. My estimates for the number of Smallmouth Bass caught on this expedition would be somewhere near one hundred per person.
It's important to note that among the five of us, only two had kayaking or canoeing experience. Only one of us had whitewater experience. This didn't seem to matter though as the initial miles were incredibly mellow. But as the day progressed the air became cooler, the surrounding mountains steeper, and the water swifter. As the water became more challenging, many of us started spending more time in the water instead of on it. Day 1 culminated with Dad taking about a quarter mile whitewater swim and then becoming severely hypothermic.
After Dad had some hot coffee, maniacal laughter ensued
Luckily, we found a decent place to camp a short distance up river.
Breaking Camp, Morning of Day 2
Tensions were high on the second day. My promises of a laid back journey were, uh... brought to my attention. Nothing about this day was easy, or even remotely pleasant for that matter. This was the single most exhausting day of my life. By and large, the folks in kayaks could manage the rapids. Unfortunately, the guys in the canoe were having to walk their boat through every stretch of whitewater, which seemed to be placed in exact quarter mile intervals. If you've never experienced the difficulty of walking a canoe and 50lbs of gear down a rapid, lucky you.
Fun game... see if you can find Cody swimming yet another rapid
Hard game... see if you can spot his kayak
But if anyone could master such a task, it would be the Schwenk brothers. We sure know they we're getting plenty of practice. A very intricate system of walking behind the canoe and guiding/dislodging it with a rope had been devised. Usually, it worked very well. This was no usual trip though.
We were within eye-shot of Hot Springs, NC, which at this point had become our goal to the point of obsession. I had eagerly paddled ahead, waiting for the crew to navigate the days final rapid. Something was taking an unusually long time though. As I made my way back up river, I could see Cody, Ben, and Jon, but just one kayak. This is not a good thing. What I found upon arrival was some strange deformed piece of red polyethylene, ohhhh.... the canoe. As I looked around, I could see the bulk of our gear floating in various eddys and cruising down stream.
Sitting in the smelly kayaker section of Iron Horse Station
Through some stroke of masterful luck, we finally made it to Hot Springs, NC. On this day, 10 miles of river took us over 10 hours to cover. If you ever find yourself with a canoe that has become concave instead of convex, my advice to you would be kick it and yell your choice of profanities until it returns to its proper shape. It worked for us, the canoe performed beautifully on the final 34 miles of river.
My assumption was that after so much suffering, the trip was to end at Hot Springs. But much to my surprise, there was no mention whatsoever of calling it quits. We simply rested, re-supplied, and began day number 3 of this most interesting journey.
By this point, the river began to resemble something of what I had originally envisioned. Scenic and easy.
Livin' the High Life
At the close of the 3rd day, we conveniently found ourselves at the Bobarosa Saloon, a restaurant and bar located in Del Rio, TN. If you've never heard of Del Rio, you should do a little research, they're famous for all sorts of things.
An interesting evening was had
By day 4, the crew had forgiven me for nearly sending them to their grave. Putting such a heinous stretch of river behind us was now a point of pride among us.
This final day also made good on my promises of Smallmouth Bass.
Redemption: Ben showing off the fish of the trip
We eventually paddled our way to the beginnings of Douglas Lake. Sunburned, dehydrated, and in dire need of a shower; we loaded the boats and gear and made the trip home. Never did I think that I would ever have any desire to even risk replicating such a journey. As the winter progresses though, I occasionally find myself following blue lines on a map through places I've never been. Maybe I'll even be lucky enough to find a few guys who are foolish enough to come with me.
Sunday, February 6, 2011
Catching Up
Took advantage of the sun Thursday and made a great hike from Schoolhouse Gap to the Townsend Wye. This was my first time making the side trip to White Oak Sink.
White Oak Sink-GSMNP
Today is when the catching up happened. My bud Cody was in town and needed to get his long run in for the week. He's currently training for the Knoxville Marathon, which puts his long runs around 18 miles right now. Well, for better or worse I jumped on the opportunity to accompany Cody on such a long jaunt.
For our run we headed over to the Greenbrier section of the park, one of my favorite places for getting a long run in. The course for today was a simple out and back with the Emert's Cove/ Hwy 416 interstection forming one turnaround, and the Grapeyard Ridge Trail as the other. Two out and backs makes for 18 miles, exactly what we needed.
Can't Even Wrap My Head Around This One
Wednesday, February 2, 2011
Panorama-rama: A quick trip report from Mt. LeConte
Myrtle Point
I didn't use the panoramic function EVERY time.
Cliff Tops
Grassy Patch

















